By: karengray | March 05, 2020

Upcoming Articles: 

Uncomplicating Weight Management - There are 12 more weeks until Summer. If you're not feeling as comfortable in your body as you'd like to, then maybe it's time to make some changes. Learn what steps you can take right now to start taking control of your shape and size. 

What Stress is Doing to Your Body - There is a lot going on in our world today, from politics to viruses, weather changes to major life events. It's not about getting rid of the things that cause the stress, it's about reacting differently to those things. Learn easy stress reduction techniques you can use anytime.

Special Events:
Join me at Fit Body Boot Camp's Grand Opening Celebration in West Lebanon on Saturday, March 14, 2020 from 8 AM – 12 PM. 

Learn how hypnosis can support and boost your fitness routine, get your free Craving Crusher Hypnosis Mp3, and enter to win an Ultimate Relaxation session absolutely free!

Have a wonderful month! 

Green Mountain Hypnosis is a client-centered hypnosis practice in Lebanon, NH, specializing in Stress Management and Weight Loss. Learn more at

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