By: karengray | February 13, 2018

It’s an irony of our modern lives that we invent technology that saves us time, and we use that time to do more and more things, and so our lives are more fast-paced and hectic than ever. Life moves at such a fast pace that it seems to pass us by before we can really enjoy it.

Do you ever feel that you have been going so fast managing all the activities in your life that you felt like you were spinning out of control? It can be exhausting, both physically and emotionally, and creates in you a sense of failure and helplessness.

When was the last time you felt like you weren’t in a hurry doing something? For many of us it’s been too long. We rush from one task to the next with barely time to focus on what we are doing, where we are, w...