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Blog tagged as depression
I’ve been working with a lot of people this week who feel like they are just stuck. You know that feeling when you’ve got too much to do and your mind is just full? Your stress levels rise and you end up not making any progress.
The conscious mind has a limited short term memory, and it has to ...
As more studies have been conducted, medical professionals now understand that diabetes brings with it the hidden risk of depression. In fact, diabetes can increase the chances of a person developing depression by 50%. With depression comes inactivity, fatigue, susceptibility to illness, cravings fo...
We all have it. Baggage is that emotional stuff that you have stuffed down and haven’t dealt with it. It’s like stuffing memories and feelings in a closet so that you don’t have to look at them.
It is a natural process that we all participate in, and it has many different names. It can be called avoi...