Feeling Overwhelmed?

By karengray

I’ve been working with a lot of people this week who feel like they are just stuck. You know that feeling when you’ve got too much to do and your mind is just full? Your stress levels rise and you end up not making any progress. 


The conscious mind has a limited short term memory, and it has to ...

09.17.20 12:29 PM - Comment(s)

Set Your Kids Up for Success!

By karengray

I know that it is the middle of Summer, and that no one really wants to think about school starting again, but the reality is that many schools will open in just a few short, sunny weeks.


I was reminded of this the other day when I asked my daughter how she was doing on her summer reading assignment....

07.24.18 01:04 PM - Comment(s)