“It’s About Time Week”

By karengray

In the last few weeks or so I have found myself feeling like there just isn’t enough time. Between running a busy practice, community and professional obligations, and the hustle and bustle of the Holiday season, it can be easy to switch over to auto pilot and wait until it’s over. But I hope that y...

12.17.18 04:25 PM - Comment(s)

Willpower??

By karengray

The Power of Will...

“Such self-control!" Julie's friends exclaim when she declines a taste of the double chocolate truffle cheesecake. She enjoys the compliment until midnight -- when she sneaks downstairs and polishes off the last three slices.

"Just a few miles!" Becca tells herself ...

12.29.17 08:55 PM - Comment(s)