~ (802) 566-0464 ~
Karen Gray CH, RN

My name is Karen Gray. I am a Certified Hypnotist, a Registered Nurse, and the Director of Green Mountain Hypnosis.

I specialize in helping people transition from where they are right now to where they want to be. I work with clients on a variety of issues, such as stress, anxiety, weight management, quitting smoking, PTSD, academic and career performance, and much more.

No matter what changes you want to make in your life, and no matter how “stuck in your ways” you believe you are, hypnosis can help.

Even if you have “always been afraid of ____”, or you have tried to make this change in the past and been unsuccessful, hypnosis can help.

Introducing Corporate Wellness Programs for Large and Small Businesses

Successful companies recognize that employee health is a key ingredient of any successful enterprise. Through the expertise of the area’s leading hypnosis practice, Green Mountain Hypnosis, you can bring the powerful and effective tool of hypnosis into your company or organization. ​Support your employees in their self-improvement goals. You can now schedule group hypnosis sessions at your location. Your company benefits and so do your employees!

Increase your bottom line by contacting us today.

(802) 566-0464

Norma's Story

One of my clients wrote a blog about her experiences with my Hypnosis for Weight Management program. Norma's story is inspiring, and I am sure that you will enjoy it. Here is the link:


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"After much research, I decided to try hypnosis to address the panic attacks and anxiety I experienced when driving in heavy traffic. I met with Karen and she explained the process and expectations. During my 3 sessions, she also taught me how to continue the benefits of hypnosis on my own.

As a result of her treatments, I no longer experience panic attacks, and my anxiety has beeyn greatly reduced in traffic. This applies to driving in major cities down the east coast and Florida. In the past, I avoided driving during certain times of the day because of my anxiety. Now, I am comfortable going out at any time. Needless to say, I am much more productive.
She changed my life.

I highly recommend Karen and her skillsets for whatever causes your own anxiety."

News and Events...

Green Mountain Hypnosis Featured on the New Hampshire Business Show!

Last week I sat down with Chris Pastrana, host of the New Hampshire Business Show. We talked about how GMH came to be, my transition from a career in nursing to directing the hypnosis practice, what to look for in a hypnotist, and some of the most common questions people have about hypnosis.

You can listen to the interview here:


Chris and I had a great time, and I know that you will enjoy listening to the interview. Chris has nearly reached his 100th episode, and has interviewed business owners from all over New Hampshire, and I am happy to help him reach even more businesses that want to share their own amazing story.

If you are a business owner in the Upper Valley and want to know more about sharing your story on the New Hampshire Business Show, contact Chris Pastrana at NHBusinessShow@gmail.com, by visiting http://www.nhbusinessshow.com, or by calling 603-361-0892.

“Believing and investing in yourself is the best way to shift your thinking from a paradigm of excuses to one of solutions.”

- Farshad Asl

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(802) 566-0464

Green Mountain Hypnosis receives Better Business Bureau Accreditation and A+ Rating

Lebanon, NH – April 23, 2018 – Becoming an Accredited Business with the Better Business Bureau is an honor not accorded to every enterprise. This week, Green Mountain Hypnosis announced its recent accreditation by Better Business Bureau serving New Hampshire. As a BBB Accredited Business, Green Mountain Hypnosis is dedicated to promoting trust in the marketplace.

“Accreditation in the BBB is by invitation only,” noted Karen Gray, Director of Green Mountain Hypnosis. “Businesses must meet very high standards and pass a stringent review process to be approved by the BBB’s Board of Directors.”

Green Mountain Hypnosis has agreed to adhere to BBB's "Standards for Trust," a comprehensive set of policies, procedures and best practices representing trustworthiness in the marketplace. The standards call for building trust, embodying integrity, advertising honestly, telling the truth, being transparent, honoring promises, being responsive and safeguarding privacy.

“We are proud to have met BBB’s high standards to earn an A+ rating as a BBB Accredited Business,” said Gray. “It is a reflection of how seriously we take our commitment to service, honesty, and ethical practice. BBB Accreditation gives our clients confidence in our commitment to maintaining high ethical standards of conduct."

As a private, non-profit organization, the purpose of the Better Business Bureau is to promote an ethical marketplace. BBBs help resolve buyer/seller complaints by means of conciliation, mediation and arbitration. BBBs also review advertising claims, online business practices and charitable organizations. BBBs develop and issue reports on businesses and nonprofit organizations and encourage people to check out a company or charity before making a purchase or donation.

“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.”

– New York Times

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