Change Your Mind, Change Your Life!

Welcome to Green Mountain Hypnosis

Karen Gray CHt, RN, Director of Green Mountain Hypnosis

I help everyday people make positive changes in their lives.

I work with clients on a variety of issues, such as stress and anxiety, weight management, quitting smoking, pain management, eliminating fears and phobias, public speaking, athletic performance, career excellence, and so much more.

Email us for more information at

Call Today for your Free Confidential Consultation

(802) 566-0464

“Believing and investing in yourself is the best way to shift your thinking from a paradigm of excuses to one of solutions.” - Farshad Asl

I run a client-centered hypnosis practice, which means that each client has a unique experience that is designed to meet their specific needs and challenges.

There are hypnotists that run their business with a “One Size Fits All” model, where every client they see gets the same scripted sessions.

Instead of applying the same cookie-cutter method to every person I help, I carefully consider each client’s individual needs, and design a hypnosis program that is tailored to be the best approach for you.

After all, you are a unique individual. Shouldn’t your hypnosis experience reflect that?

Ask us how we can help you with the everyday issues you want to address.

Call today for your free, confidential consultation

(802) 566-0464

"Experience Hypnosis!"

the Free audio hypnosis program from Green Mountain Hypnosis

Are you wondering what it feels like to use hypnosis?

Enter your email below to get access to this brief audio hypnosis program. 

Experience Hypnosis Mp3

“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times


“The mind is powerful, and you have more control than you think.” – Scott D. Lewis



If you’re in the area, we are an easy drive from these New Hampshire and Vermont towns:

Canaan, Claremont, Cornish, Croydon, Dorchester, Enfield, Grafton, Grantham Groton, Hanover, Haverhill, Orange, Orford, Lebanon, Lyme, North Haverhill, Piermont, Plainfield, Plymouth, Rumney, Sunapee, Warren, Wentworth, West Lebanon

Ascutney, Bradford, Barnard, Bethel, Bridgewater, Chelsea, Chester, Corinth, Fairlee, Hartford, Hartland, Newbury, Norwich, North Springfield, Royalton, Sharon, Springfield, South Royalton, Tunbridge, Vershire, Wells River, West Fairlee, White River Junction, Wilder, Windsor, Woodstock

We are also accessible via Advance Transit public transportation.

Call Today to Learn What You Can Achieve

(802) 566-0464

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