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  • Monday Night Mental Break

    A free monthly hypnosis session
    to release stress and tension

    Register Now

Let's take a break.

Once a month, you're invited to reconnect with calm. Join me live online for a gentle, guided hypnosis session - no experience needed.

WHEN
Second Monday of each month

TIME
6:00 - 7:00 PM Eastern

WHERE
Live Online
Google Meet
COST
Free

What to Expect

This is a quiet hour just for you.

You’ll enjoy a deeply relaxed hypnotic state where your mind and body can let go of tension, clear out the mental clutter, and come back feeling lighter, clearer, and more grounded.

This is for you if…

  • You’re feeling overwhelmed or tense
  • You’ve never tried hypnosis and want a place to start
  • You’ve used hypnosis before and love the experience
  • You just want an hour to unwind


How to Join

  1. Register using the link below
  2. Find a quiet, comfortable spot
  3. Log in a few minutes early

Save My Spot!
Prefer to listen on your own time? Access the full library of recordings here.