What is the Weight Loss Cohort Program?
This 5-week program is a collaborative environment designed not just for learning but to provide the essential support needed for sustained weight loss success. It is tailored for individuals who wish to lose weight, enhance their energy levels, and build a healthier relationship with food.
If you have found dieting challenging in the past or are ready to make permanent lifestyle changes, my structured group program provides you with the necessary support and resources to avoid years of trial and error.
I have successfully guided hundreds of clients towards achieving their weight loss goals, while improving their overall health and wellness. I am committed to helping you achieve the same results.
Just imagine a life filled with more…
How would it feel to eat what you like and still make healthy choices? To feel more in control of your life?
Discover how small changes can lead to lasting success, no matter the situation.
Can you imagine no longer feeling ashamed or craving unhealthy food? To feel confident and full of energy every day?
With the Weight Loss Cohort Program you will:
- Discover a straightforward and sustainable method to lose weight, one that doesn’t require restrictive diets or intense exercise routines.
- Learn how hypnosis can empower you to manage your eating habits effectively and to cut out unhealthy cravings permanently.
- Join a group of like-minded individuals in our weekly live remote sessions. What’s more, you’ll have access to session recordings for an entire year, so you never miss out.
- Understand how to change your mindset and beliefs surrounding food, enabling a natural and long-lasting approach to weight loss.
- Experience a boost in energy, increased confidence, and an overall renewed sense of self by integrating this time-tested technique into your daily routine.
- The opportunity to sign up for an ongoing support club by subscription that gives access to open 45 minute sessions every other week for reinforcement support and fine-tuning ($49 per month, cancel anytime).
What's included in the Weight Loss Cohort Program?
Weekly Live Sessions
The program will run for five consecutive weeks where you can interact with experts and peers in a 90 minute online session. You'll get real-time feedback and support to keep you on track and motivated. These sessions will include hypnosis and hypnotic techniques to help reshape your relationship with food. I want to make sure you have all the knowledge you need to succeed.
Audio Programs
Get access to three prerecorded hypnosis sessions to build on and reinforce your success. These programs will help you stay focused, reduce stress, and maintain a positive mindset throughout your journey.
Replays
You'll have exclusive access to session recordings and program materials. This means you can revisit the information at your own pace. It's there for you whenever you need it, so you won’t miss out on valuable insights.
Tools and Strategies
I provide practical tools and strategies that you can start using right away in your daily routine. My goal is to make healthy living simple and manageable for you.
Proven Method for Sustainable Weight Loss
Discover tried-and-tested methods for sustainable weight loss. These techniques are backed by scientific research and real-world success stories. They're proven to help you lose weight and keep it off, ensuring your long-term health and well-being.
Ongoing Support
You'll have the option to sign up for my ongoing support club subscription that gives you access to open 45 minute sessions every other week for reinforcement, support, and fine-tuning ($39 per month, cancel anytime)
