Skip to main content
  • The Weight Loss Cohort

    Sustainable shifts. Real tools. Deep results.

    Claim Your Place in the Next Cohort

Have a question or want to stay in the loop?

Send Me an EmailJoin the Mailing List

Introducing the Weight Loss Cohort

If you’ve tried restrictive meal plans, grueling exercise routines, or gimmicky programs, you’ve probably discovered they only lead to temporary results.

The problem isn’t the food; it’s the way we think about food, our habits, and the emotions tied to eating.

co·hort
/ˈkōˌhôrt/
a group of people who are educated together during the same time period, often progressing through the same program or curriculum together.

Cohorts create a sense of community and shared experience, as the group progress through their learning together, facing similar challenges and celebrating the similar milestones. 

What makes this different than diets?

This program combines the power of hypnosis with a supportive group environment to help you:
  • Break free from emotional eating and unhealthy cravings
  • Build a healthier relationship with food and your body, without restrictive diets
  • Rewire your mindset to make healthy habits effortless

"This isn’t about willpower or quick fixes – it’s about lasting transformation."

Unlike traditional weight loss methods, this program focuses on the root cause of weight struggles
  • Your subconscious beliefs about food, weight, and self
  • Emotional triggers that drive overeating
  • Long-held habits that keep showing up

Using hypnosis, you can reprogram your mindset, helping you take control of your choices effortlessly. No more fighting against cravings or relying on willpower.

The next Cohort begins October 15, 2025!

We'll meet in a live video call on Wednesdays from 7 to 8:30 pm EST for 5 weeks

Each cohort is limited to 10 people

The cost is $395

This includes five weekly live hypnosis sessions, lifetime access to replays, powerful hypnosis recordings, and the kind of subconscious change that makes losing weight easier.

Register Now!

"Weight loss is no longer about food for me. Karen gently showed me new ways to handle situations that once left me feeling defeated. I’m more confident about my future success than ever."

What's included in the Weight Loss Cohort program?


Weekly Group Sessions: Gain insights and real-time support from a certified clinical hypnotist who has over a decade of experience helping people just like you lose weight and feel better.

Live Hypnosis Sessions Each Week: Experience the transformative power of hypnosis in real time. Each week, we’ll work together to address the subconscious beliefs and emotional patterns that drive your eating habits. These sessions are designed to help you break free from cravings, reduce stress, and strengthen your commitment to healthier choices. You’ll leave each session feeling empowered, motivated, and one step closer to your goals.

The Support of a Community: The unique nature of the Cohort is being with a group of like-minded individuals who share similar challenges and aspirations. Together, you’ll build lasting habits, celebrate wins, and stay motivated with the encouragement of others on the same journey.

Hypnosis Audio Programs: Reinforce what you learn during live sessions with expertly crafted audio recordings designed to reshape your mindset and keep you on track. These programs provide the flexibility to work on your goals anytime, anywhere, ensuring consistent progress even between sessions.

Session Replays: Missed a session? No problem. You’ll have lifetime access to all recordings, allowing you to revisit key concepts, gain new insights, and stay on track whenever you need a refresher.

Practical Tools for Everyday Life: Receive personalized strategies for navigating social situations, stress, and emotional triggers that often derail progress, along with mindset exercises that empower you to stay focused and confident.

Optional Monthly Membership: After the program ends, you can continue your journey with an optional monthly membership. This includes access to ongoing group support, live sessions, and new materials to help you sustain your progress and deepen your transformation over time.
Transform your mindset, your habits, and your relationship with food – for good.

Sign up today and take the first step toward a healthier, more confident you!

"I began experiencing positive changes in my behavior and mindset right away. I ate smaller portions, rarely snacked, and felt satisfied. Later sessions helped me uncover emotional connections to eating. Now, I pause and think before reaching for food. This shift is life-changing."

The Details

When: 
We meet live on Wednesdays at 7:00 pm ET (4:00 pm PT). Each session runs about 90 minutes and includes time for hypnosis, strategy, and reflection.

Where: 
We'll be getting together in a live video call on Google Meet. 
Don't worry if you can't make every session! You'll get access to every replay recording.

How Much Does It Cost?
The Weight Loss Cohort is $395.
That includes five weeks of live hypnosis, lifetime access to replays, powerful hypnosis recordings, and the kind of subconscious change that makes everything else easier.

This is real clinical hypnosis — designed to help you shift the patterns that drive your eating habits and feel more in control, for good.

Ready to join the next Cohort?

We begin the next round of sessions on October 15, 2025 - meeting Wednesdays from 7:00 to 8:30 PM ET for five weeks.

The cost is $395.

Each Cohort is limited to only 10 spots.

Save Your Spot Now