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  • The Weight Loss Cohort

    Sustainable shifts. Real tools. Deep results.

    Claim Your Place in the Next Cohort

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Introducing the Weight Loss Cohort

Restrictive diets don’t work.

If you’ve tried restrictive meal plans, grueling exercise routines, or gimmicky programs, you’ve probably discovered they only lead to temporary results.

The real problem isn’t the food; it’s the way we think about food, our habits, and the emotions tied to eating.

What makes the Weight Loss Cohort different?

This program combines the power of hypnosis with a supportive group environment to help you:
  • Break free from emotional eating and unhealthy cravings
  • Build a sustainable relationship with food without restrictive diets
  • Rewire your mindset to make healthy habits effortless

"This isn’t about willpower or quick fixes – it’s about lasting transformation."

Why this program works so well

Unlike traditional weight loss methods, this program focuses on the root cause of weight struggles
  • Your subconscious beliefs about food
  • Emotional triggers that drive overeating
  • Long-held habits that keep showing up

Using hypnosis, you can reprogram your mindset, helping you take control of your choices effortlessly. No more fighting against cravings or relying on fleeting willpower.

The next Cohort begins October 15, 2025!

We'll meet live on Wednesdays from 7 to 8:30 pm EST for 5 weeks

Each cohort is limited to 15 people - and the waitlist is the first step in.
Joining the waitlist means you’ll be first to know when registration opens - and first in line to claim one of the 15 spots.


The cost is $395
This includes five weekly live hypnosis sessions, lifetime access to replays, powerful audio tools, and the kind of subconscious change that makes everything else easier.

Join the Waitlist Now!

"Weight loss is no longer about food for me. Karen gently showed me new ways to handle situations that once left me feeling defeated. I’m more confident about my future success than ever."

What's included in the Weight Loss Cohort program?


Weekly Group Sessions: Gain insights and real-time support from a certified clinical hypnotist who has over a decade of experience helping people just like you lose weight and feel better.

Live Hypnosis Sessions Each Week: Experience the transformative power of hypnosis in real time. Each week, we’ll work together to address the subconscious beliefs and emotional patterns that drive your eating habits. These sessions are designed to help you break free from cravings, reduce stress, and strengthen your commitment to healthier choices. You’ll leave each session feeling empowered, motivated, and one step closer to your goals.

The Support of a Community: The unique nature of the Cohort is being with a group of like-minded individuals who share similar challenges and aspirations. Together, you’ll build lasting habits, celebrate wins, and stay motivated with the encouragement of others on the same journey.

Hypnosis Audio Programs: Reinforce what you learn during live sessions with expertly crafted audio recordings designed to reshape your mindset and keep you on track. These programs provide the flexibility to work on your goals anytime, anywhere, ensuring consistent progress even between sessions.

Session Replays: Missed a session? No problem. You’ll have lifetime access to all recordings, allowing you to revisit key concepts, gain new insights, and stay on track whenever you need a refresher.

Practical Tools for Everyday Life: Receive personalized strategies for navigating social situations, stress, and emotional triggers that often derail progress, along with mindset exercises that empower you to stay focused and confident.

Optional Monthly Membership: After the program ends, you can continue your journey with an optional monthly membership. This includes access to ongoing group support, live sessions, and new materials to help you sustain your progress and deepen your transformation over time.
Transform your mindset, your habits, and your relationship with food – for good.

Sign up today and take the first step toward a healthier, more confident you!

"I began experiencing positive changes in my behavior and mindset right away. I ate smaller portions, rarely snacked, and felt satisfied. Later sessions helped me uncover emotional connections to eating. Now, I pause and think before reaching for food. This shift is life-changing."

The Details

When: 
We meet live on Wednesdays at 7:00 pm ET (4:00 pm PT). Each session runs about 90 minutes and includes time for hypnosis, strategy, and reflection.

Where: 
We'll be getting together in a live session on Google Meet. Don't worry if you can't make every session! You'll get access to every replay recording.

How Much Does It Cost?
The Weight Loss Cohort is $395.
That includes five weeks of live hypnosis, lifetime access to replays, powerful audio tools, and the kind of subconscious change that makes everything else easier.

This is real clinical hypnosis — designed to help you shift the patterns that drive your eating habits and feel more in control, for good.

Ready to join the next Cohort?
We begin October 15, 2025 - meeting Wednesdays from 7:00 to 8:30 PM ET for five weeks.
The cost is $395.

Joining the waitlist gives you first access to one of only 15 spots in the next group, and a meaningful step toward real, lasting change.

Save Your Spot Now