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  • Take 45 Minutes to Feel Like Yourself Again

    My 45 minute stress relief session is a live, 

    one-on-one remote session for stress relief.

    Book Your Session Now

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Sometimes Your Brain Just Needs a Break

This is a live, one-on-one remote hypnosis session for stress relief.

​Whether your mind's been spinning from a long week, or you're just ready to feel lighter and more balanced, this session gives you real relief you can feel right away. 

It’s like hitting the reset button - helping you handle everything else with more ease and clarity.

“The fast results have been such a unique aspect of my hypnosis experience…  And the hypnosis now accelerates and enhances my other forms of therapy.”

Session Details

Duration: 45 minutes

Cost: $45

Where: Online via live video call


What Can 45 Minutes of Hypnosis do for You?

It can help your mind stop racing.
It can help your body finally unwind.
It can give you a clearer head, steadier focus, and a shift in how things feel inside.

In 45 minutes, people often notice:

  • Relief from mental overload

  • A quieter, more cooperative mind

  • Less tension in the body

  • A better night’s sleep

  • More clarity and focus

  • The sense that something clicked back into place

"What is truly unique about hypnosis for me is the approach of planting strong suggestions of relaxation, stress busting, and confidence building deep into my psyche."

What to Expect From Your Session

  • You’ll settle into a quiet, comfortable space with your phone, tablet, or computer.
  • I’ll guide you into a calm, focused hypnotic state where we'll begin to dissolve that tension and stress.
  • As the session unfolds, you may notice your thoughts begin to slow... your shoulders drop... your whole system starting to ease.
  • ​I'll fold in some gentle suggestions that help you tap into this feeling of calm and comfort whenever you'd like.


After your session, you'll feel refreshed, relaxed, and ready for whatever comes next.

Book Your 45-Minute Session

“My heart is lifting. I feel so much better. More relaxed.”

Can You Even Be Hypnotized?

Of course you can.


Hypnosis isn’t something that's done to you - it’s a proven method that uses specific language patterns and techniques that allow you to access your subconscious mind to make real and lasting changes quickly and easily. 


If you’ve ever gotten lost in a good book, missed your turn while driving, or zoned out in the shower then you've experienced that subconscious space. Your mind and body already know what to do. Hypnosis helps you use that same natural space in a purposeful way.

Even if you don't think you’re good at relaxing, but you know you need a break.
Even if you’re not looking to create big changes and just want the experience of letting the world melt away.
Even if you just want to enjoy a few minutes for yourself...

This may be just the thing.