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Diets Don't Work.
Diets don't work for many people because they focus on restrictions and regimens that are unrealistic, forcing you to rely on willpower, and making you feel ashamed when they inevitably fail.
Hypnosis is Different.
Our program of weight management is not a diet, and has no limiting restrictions or complicated regimens. Using hypnosis, we will reprogram the way you think about food and eating, eliminating your unhealthy cravings and adding nutrient dense foods to your diet. You will lose weight naturally, have more energy, and feel better starting with the very first session.
Feel great, have more energy, look good - and become the person you want to be.
1. Provides insight into what is really going onWe often act on beliefs and habits that are stored in our subconscious without even realizing it. Hypnosis helps tap into the subconscious mind for insights into what is really going on that can be keeping you from successfully having a healthy relationship with food.
2. Releases hurtful emotions that lead to eating
Hypnosis brings clarity to the emotions that have been holding you back and allows you to discover if the emotions are even valid—based in reality or based on a misconception. Once understood, you can release the hurtful emotions, leaving you with insights that help guide you toward better decisions. By discarding emotional baggage, you feel lighter and better. You reduce emotional eating and begin to feel in control of your life.
Hypnosis creates new pathways in your brain. If your go-to response for stress is to eat ice cream, you may have linked the feeling of stress with the response of eating ice cream and now it has become a well-worn path in your brain. In hypnosis, you work on removing the cause for the underlying stress itself, but also on updating your response to stress by changing that old habit to a new one. For instance, drinking warm tea in response to stress provides a relaxing alternative that doesn’t carry the hidden price tag of excess weight gain.
By reaching deep down inside and tapping into your own inherent power, you can actually see and hear things differently. What’s filtered and brought to your conscious awareness changes. For instance, you can put food back into its proper place by seeing it for what it really is: energy and nutrition for the body. You come to realize that the only one putting food in your mouth is you, and that you have all the control over your eating.
5. Re-imagines your future
Hypnosis gives you the ability to reprogram your subconscious mind toward the future you want. Imagine doing the activities that lead to weight loss, like grocery shopping for healthy food and eating healthy meals. See yourself as a smaller size and imagine walking around in your lighter body. Hypnosis lets you say to your subconscious mind, “This is the path we’re on; this is where we’re headed.” The change you want to achieve is then accepted by the subconscious mind as true, and you see results quickly.
Keep in mind that hypnosis itself doesn’t change people—instead, it helps rid them of the real or imagined barriers to a healthy outlook and returns them to their joyful selves.
Call today for your free, confidential consultation.