Welcome to Green Mountain Hypnosis

Are You Ready to Live a Better Life? 
Hypnosis is a natural process that enables your mind to be more receptive to positive suggestion, insight, empowering you to create real and lasting changes. 

We'll use the latest in clinical hypnosis techniques to help you lower stress, sleep better, relieve pain, improve confidence and self-esteem, overcome fears, remove unwanted habits, and more.

Stop Smoking

Breathe easier, smell better, and take back control of your health.

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Weight Loss

Eliminate unnecessary weight while you redefine your relationship with food.

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Anxiety Relief

Release worry, let go of fear, and put an end to feelings of panic.

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Lower Stress

Reprogram your mind to respond differently to stressful triggers and reclaim your confidence and ease.

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Unwanted Habits

Let go of patterns that no longer work for you and rapidly create healthy new behaviors.

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Sleep Issues

Quiet your mind, get more restorative rest, and feel more refreshed.

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This is going to be dramatically different from anything you’ve done before. From the moment we begin, we will get to work immediately to identify what has been holding you back… and help you let go of it!

Hypnosis is a natural process in which your mind is more receptive to positive suggestion, insight, and releasing negative feelings.  It’s your mind’s ability to rapidly integrate new skills, strategies, and strengths.

You will discover:

  • How to get results now, even if willpower has failed in the past. 
  • A customized experience tailored to your needs rather than a cookie-cutter approach. 
  • Profound hypnotic experiences so you know how and why the process is working for you. 
  • Tools and resources you can call on anytime, anywhere.
  • Rapid self-hypnosis strategies that give you back control.

Stop overthinking your problem. Create your success now.

Feel More Confident, More In Control!

Karen Gray is a Certified Hypnotist, Registered Nurse, and Director of Green Mountain Hypnosis.


"Finally, I have noticed that my "self-talk" has changed in tone from negative and critical to positive, encouraging and empowering."

"I have tried traditional psychotherapy, a variety of medications, and self-help books in the past to manage my anxiety, with limited success. Hypnosis has offered me the most profound and lasting change to date."





Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.”


– New York Times



Take 15 Minutes to De-Stress

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Learn How You Can Live a Better Life Too

Schedule your free Strategy Call

and start creating your success today!

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