Experience Professional Hypnosis for Managing Stress, Anxiety Relief, and Weight Loss
Experience Professional Hypnosis for Managing Stress, Anxiety Relief, and Weight Loss
This is going to be unlike anything you've tried before
From the very beginning I'll help you let go of old habits and patterns that aren't working for you anymore, and create new patterns that fit you better now. All my hypnosis programs are designed around you, and I’ll guide you step-by-step, so you always know what’s happening - and why it’s working.
Start with a Free
Consultation Call
Schedule your free call to talk through your goals and learn how hypnosis can help.
Client Success Stories
Read what my clients have shared about their experiences using hypnosis.
Frequently Asked Questions
Review common questions about the process, results, and what working together looks like.
Start with a Free
Consultation Call
Schedule your free call to talk through your goals and learn how hypnosis can help.
Lower your stress and re-wire your responses to stressful situations
5 session package
including recorded hypnosis programs
Available Online
A free monthly group session to release stress and tension
Anxiety Relief Programs
Lasting relief from anxiety
5 session package
including recorded hypnosis programs
Available Online
Start with a Free
Consultation Call
Schedule your free call to talk through your goals and learn how hypnosis can help.
Weight Loss Programs
End emotional eating and improve your relationship with food
The Virtual Gastric Band
About Karen Gray, CH, CHI, RN
Karen Gray is a Certified Clinical Hypnotist and retired Registered Nurse. She founded Green Mountain Hypnosis in 2016 with a passion for helping people achieve lasting, positive change.
Karen brings her deep empathy and desire to help others together with her years of personal experience into her work. As a former registered nurse, she has blended that knowledge into her hypnosis practice, creating a unique approach to the mind-body connection.
"My work is built on the understanding that we have far more control over how we think and feel than we’ve ever imagined. Hypnosis is the most effective method I've found to help people let go of what's been holding them back and create real and lasting change in it's place, empowering them to step forward into successful and fulfilling lives."
- Certified Hypnosis Instructor
- Registered Nurse for over 20 years
- Advanced Practitioner in Integrative Medical Hypnosis
- Certified in Hypnosis for Pain Management
- Stress and Anxiety Relief Certified
- Trauma Resolution Specialist
- Virtual Gastric Band Practitioner
- Certified in Weight Loss Medication Support
