Change Your Mind, Change Your Life!

Welcome to Green Mountain Hypnosis

Hypnosis can help you to be a better You!

Karen Gray CH, RN, Director of Green Mountain Hypnosis

Hypnosis Can Help You Take Control of Your Life. 

We offer Hypnosis for Change packages for addressing unwanted habits, behaviors, and fears - geared for the fast and effective resolution of a specific issue.

Life Coaching packages are available for people who want to amplify their lives - propelling themselves to the next level both personally and professionally.

Insight Hypnosis sessions are also available. Insight hypnosis utilizes a deep trance state to identify and address your most personal issues.

Our hypnosis practitioners have advanced training in Hypnosis for Pain Management, Hypnosis for Weight Loss, PTSD and Hypnosis, and Hypnosis for Anxiety relief. 

Ask us how we can help you with the everyday issues you want to address.

Call today for your free, confidential consultation

(802) 566-0464

Our focus is helping our clients achieve their goals of overcoming their struggles with weight, smoking, anxiety, stress, pain, fears, personal achievement, habits, sleep, and other concerns and issues.

At Green Mountain Hypnosis, you will work one-on-one with a hypnotist certified by the National Guild of Hypnotists. Together, you will create a personalized plan to help you succeed.

Our goal is to help you succeed - and we reach this goal by using the most effective process in the most efficient use of your time. We bring the latest, most reliable, and most modern approach of hypnotic techniques and methods to our clients.

Hypnosis is a natural process in which your mind is more receptive to positive suggestion, insight, and releasing negative feelings.

You may even surprise yourself how easily you will break your bad habits. It’s a natural and safe process which you have experienced thousands of times before, without even realizing it!

Call today to find out how we can help you to take control of your life, your habits, your behaviors, and your feelings.

"Experience Hypnosis!"

the Free audio hypnosis program from Green Mountain Hypnosis.

Are you wondering what a hypnosis session is like? I designed this program just for you! Experience a hypnotic induction, ego-strengthening suggestions, and emergence from trance in this brief audio program.

“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times


If you’re in the area, we are an easy drive from these New Hampshire and Vermont towns:

Canaan, Claremont, Cornish, Croydon, Dorchester, Enfield, Grafton, Grantham Groton, Hanover, Haverhill, Orange, Orford, Lebanon, Lyme, North Haverhill, Piermont, Plainfield, Plymouth, Rumney, Sunapee, Warren, Wentworth, West Lebanon

Ascutney, Bradford, Barnard, Bethel, Bridgewater, Chelsea, Chester, Corinth, Fairlee, Hartford, Hartland, Newbury, Norwich, North Springfield, Royalton, Sharon, Springfield, South Royalton, Tunbridge, Vershire, Wells River, West Fairlee, White River Junction, Wilder, Windsor, Woodstock


We are also accessible via Advance Transit public transportation.

Call us Today to Learn What We Can Help You Achieve

(802) 566-0464


Why Hypnosis?

Hypnosis is a powerful tool that allows anyone to take control of those parts of their lives that don’t have to be out of control anymore.  Hypnosis talks directly to the subconscious mind, the part of the brain that’s in charge of emotions and imagination, habits and fears.  We can help you to take control of your life: your habits, behaviors, and feelings.

Hypnosis is an evidenced-based practice, and a valuable addition to the management of many health conditions and there is extensive research that illustrates the efficacy of hypnosis. Hypnosis has been used for centuries, is safe and effective, and reliable.

The hypnotist guides the client into a trance state - a state of hyper-focus and relaxation, that gives direct access to the subconscious mind where memories, behaviors, habits, fears, and emotions are controlled.
In that state, the hypnotist can introduce new information and suggestions to effectively re-program the client to be free from the unwanted habits, fears, responses, and emotions.

The client is awake and alert throughout the session, and often remembers most of what was said during the session. There is a heightened level of control, as the client takes back what was previously felt to be out of their control.
Best of all, the results can be seen almost immediately. The state of relaxation that accompanies the hypnotic trance is healing in itself, and the benefits of the change work can often be noticed after the very first session.

Email us for more information at

“The mind is powerful, and you have more control than you think.” – Scott D. Lewis


5 Questions to Ask Your Hypnotist

How do you choose the best hypnotist to guide you to reach your goals? We recommend that you do your research. You can use these questions to help you find the right hypnotist for you.


1. Is your hypnotist professionally trained and certified?
Your hypnotist should be a Certified Hypnotist with the National Guild of Hypnotists, the leading national organization which provides professional certification for hypnotists. 
Many novice-hypnotists get the initial training, and do not stay active in the organization. An active member in-good-standing should be able to provide you with a copy of their up-to-date annual certificate. 
You will receive the most complete and thorough process from a hypnotist with a well-rounded background and education.
Many hypnotists get their initial training and stop there. Your hypnotist should attend national conventions and obtain specialty certifications on a regular basis to guarantee you the most effective, modern process.
Evidence of continuing education is a must.

2. Is your hypnotist respected in their community and field?
When considering your choice of hypnotist, you must look for proof. If you’re dealing with an amateur, they may have very little, if anything, when it comes to proof. They should also be able to provide you with recent client feedback.
We regularly post feedback from our clients on our website.

3. Can you verify the hypnotist is insured?
Hypnosis is a natural ability of the mind, but it is also our business. The professional hypnotist will be insured with a liability policy. The amateur will not typically make the investment to protect themselves or you.
You can rest assured that we have professional liability insurance coverage for your protection. Our services are 100% safe, but it there for your peace of mind.

4. Does your hypnotist perform their own sessions live and in-person at a professional office?
The experienced hypnotist knows that the most effective method of hypnosis is the live session. It’s true that clients can have success with a recorded session, but the success rate is exponentially higher when your program is custom-designed to meet your individualized needs.
At Green Mountain Hypnosis, your sessions are handled professionally by a live, experienced hypnotist.
Be cautious of the hypnotist that invites you to their office and only has you listen to a CD with headphones. Why bother when you could have done that at home?
Green Mountain Hypnosis also has a professional education center for providing hypnosis education to the local community. In which location would you feel the most comfortable? A professional office space, or a stranger’s home?

5. Does your hypnotist offer a Free Confidential Consultation?
The choice to work with a hypnotist should not be stressful. For that reason, we offer a Free Confidential Phone Consultation.
During the consultation, we will identify your goals and custom-design the best program for your success. You will learn about hypnosis and become comfortable with the process.
We will answer any questions you may have. Call us at (802) 566-0464 today for your Free Confidential Phone Consultation and start your journey to success!

Answers determine the level of professionalism.
If you find the hypnotist is deficient in any of these areas, it is a sure sign they are not a full-time professional, and there may be cause for concern. Answering these five questions will help you select the best hypnotist. You will be more relaxed knowing you are obtaining the services of an experienced professional. 

What’s the next step? 
Call (802) 566-0464 Today for a Free Confidential Phone Consultation. 

Are you ready to free yourself of your bad habits?

Are you ready to live with less pain and less stress?

Are you ready to feel better, perform better at work, and experience a greater quality of life?


Find Out How Hypnosis Can Help You!

Call Now for your free phone consultation

(802) 566-0464