"If there is a change that you'd like to make in your life, Hypnosis can help you succeed faster and more easily."



Hypnosis is the process of transitioning from where you are now to where you want to be. My role is to empower you, to give you the tools you need to succeed, including self-hypnosis techniques you can use anywhere, anytime, without anyone knowing you are doing anything. Here is a brief description of some of the programs I offer:

Hypnosis for Change - These programs are designed for creating rapid and lasting changes. We begin with a series of three sessions. Each session is unique and customized to address your individual goals and challenges. Every session builds on the success of the last, reinforcing the positive changes already made, and continuing to move you toward your goal.

Coaching Hypnosis - These programs include multiple sessions over a longer period of time. The are designed to be an adjunct to other forms of therapy, allowing you to work through issues that are holding you back from your success, while amplifying your life and propelling you to the next level both personally and professionally.

Hypnosis for Relaxation - This unique and powerful hour-long hypnosis session is specially crafted to allow you to experience a profound sense of calm and focus. The natural state of hypnosis creates a deep and profound relaxation of the mind and body, allowing you to refresh, realign, heal and renew.

Corporate Wellness Group Sessions - These group sessions for smoking cessation, weight management, and stress reduction provide businesses with a unique and effective addition to their wellness programs.


Are you ready to get rid of your bad habits?


Are you ready to live with less pain and less stress?


Are you ready to feel better, perform better at work, and experience a greater quality of life?




How do you want to feel?



Schedule your confidential free Consultation Today

Introducing Corporate Wellness Programs for Large and Small Businesses

Successful companies recognize that employee health is a key ingredient of any successful enterprise. Through the expertise of the area’s leading hypnosis practice, Green Mountain Hypnosis, you can bring the powerful and effective tool of hypnosis into your company or organization. ​Support your employees in their self-improvement goals. You can now schedule group hypnosis sessions at your location. Your company benefits and so do your employees!


Increase your bottom line by contacting us today.

karengray@greenmountainhypnosis.com