• Rapid Emotional Detox Techniques: 

    Learn How to Break Free from Anxiety and Find Inner Peace

Did you know that over 40 million adults in the U.S suffer from anxiety disorders?

There's more: According to a Harvard Health article, "anxiety disorders are the most common type of mental health disorder in the United States."

But now there’s good news:

A new way to think about overcoming anxiety…one you'll read about today.

Instead of feeling overwhelmed by anxiety and stress, imagine a life where you're in control. Where every day you can feel calm, empowered, and completely in charge of how you think and feel. Imagine approaching moments of stress with confidence and a sense of ease, knowing that you are ready to respond to whatever comes your way. 

Starting today, you can step forward into the life of calm and inner peace you have dreamed about.

A Solution to Overcome the Crush of Anxiety and Stress

Hi, I’m Karen Gray. I am a Certified Clinical Hypnotist, retired Registered Nurse, and Director of Green Mountain Hypnosis.

I’ve been helping anxiety sufferers overcome their feelings of being overwhelmed by anxiety and stress for nearly a decade.

Achieving their goals of reducing anxiety and finding inner peace.

Realizing dreams of a life filled with calm, empowerment, and happiness.

Today I’d like to share the most concise and to-the-point blueprint for struggling anxiety sufferers I’ve ever used.

One that…

Helps You Discover Your Inner Strength Quickly and Efficiently

About as easy as humanly possible too.

Since opening my practice in 2016 I have helped many clients find success in overcoming their anxiety, and experience has proven that the best results come when we focus on one thing: 

Letting go of the thoughts and patterns of behavior that hold us back.

The key to our success lies not so much in what we do, but more so in how we think.

This work is powerful and genuinely life changing.

And It Works Without Fear of Losing Control

You can learn how in a simple 30 minute free strategy call …

I’ll share with you how to harness the power of your own mind to conquer anxiety.

Clinical hypnosis is rooted in the science of the mind, helping people take back control of those things that felt out of control before.

Hypnosis is about breaking free from limiting beliefs and old patterns that had been holding you back, giving you lasting relief from anxiety and a calmer, more fulfilling life. 

Imagine using hypnosis to find peace instead of chaos. You'll easily regain control and leave anxiety and stress in the past.

All you have to do is book your free 30-minute strategy call to begin the transformative journey to a calmer life.

That’s it.

I’ll share with you powerful hypnotic techniques that you can use anytime, anywhere, and no one will have to know you’re doing something.

Hypnotic tools that will…

  • dissolve that panic that used to set in when your boss dumps a pile of reports on your desk at the last minute. 
  • allow you to stay calm and focused when in the past you would have felt unable to control the cascade of worst-case scenarios playing out in your mind. 

Imagine being equipped with powerful tools to navigate high-stress situations. 

Imagine having a handle on your thoughts and emotions, ready to tackle every challenge with confidence and control.

You can feel the warmth of the morning sunshine against your face, savoring the taste of your coffee without the knot of stress in your stomach. 

It's a brand new day and you feel calm. You step out into the world, armed with rapid emotional detox techniques and hypnotic anchoring methods, prepared to take on anything the day throws at you.

That’s what awaits you in our call …

"My experience was very positive. Karen was professional and supportive, and very knowledgeable about the subject. Anyone (like myself) who is frustrated with common methods of treatment that are not working should try hypnosis with GMH because it is a breath of fresh air, and I saw immediate improvement." ~ J

"Karen, you are my answer from God! I can't thank you enough for what you have done so far. I truly believe in you and am forever gracious. With So Much Happiness" ~ A 

Free 30 Minute Strategy Call

Discover the path to an anxiety free life with our Free 30 Minute Strategy Call - together we’ll create your program with a unique blend of hypnosis techniques focused on improving mental health.

Everything we do focuses on your personal needs. There is no generic advice, no one-size-fits-all strategies, and no false expectations. Your program is designed specifically for you.

In just 30 minutes, you can uncover some of the secrets I usually reserve for clients who pay thousands.

In your free Strategy Call, you will unlock the secrets to a life free from anxiety:

• Ever wonder why some people seem to glide through life unaffected by anxiety? Discover the life-altering techniques they use through hypnosis!

• Could you be making common mental health mistakes? Don't let yourself be held back from living your best life! Let's uncover the solution together.

• Discover the secret to a calmer, more fulfilling life. Break free from the chains of anxiety with a method that's proven wildly effective! 

• Unlock the keys to lasting anxiety relief with our unique blend of hypnotic techniques. Get a sneak peek at the process during your complimentary strategy call.

• Fearful that your anxiety will always dictate your life? Discover how you can regain control once and for all and unlock the breathtaking transformation that awaits you.

At Green Mountain Hypnosis I give my clients:

A Personalized Approach

Every individual is different, so we focus on understanding your unique struggles and needs.

Instead of stumbling through countless self-help books or generic advice that isn't relevant to you...

...you get to experience the power of a customized program, directly addressing your specific anxieties and stressors.

Rapid Emotional Detox Techniques

These carefully designed techniques work to quickly alleviate emotional baggage, leaving you lighter, calmer, and more focused.

Instead of feeling overwhelmed and lost...

...you'll experience a rapid release from emotional weight, as if a huge burden has been lifted off your shoulders.

Hypnotic Anchoring Methods

These methods are crafted to secure positive emotional states, creating a mental refuge you can return to anytime, anywhere.

Imagine, instead of battling anxiety without a safety net…


...now being equipped with our anchoring methods. You can instantly evoke a calm state of mind, helping you maintain your poise in stressful situations.

Ongoing Support Materials

A comprehensive collection of resources to assist you in your journey, even after our sessions.

And much more!

Ready to transform your life within just a few sessions? Experience my unique blend of hypnotic coaching and techniques!

Here's a glimpse of what you'll get after our strategy call in your customized hypnosis program...

  1. A unique, customized program to help you break free from anxiety.
  2. Proven techniques for rapid emotional detox.
  3. In-depth understanding of hypnotic anchoring methods.
  4. Access to a wealth of ongoing support materials.

The Next Step for You

Getting started is simple, and it costs nothing to have your initial strategy. I believe in transparency, so there are no hidden costs associated with this free 30-minute call.

My mission is to guide as many people as possible towards a happier, healthier life free from anxiety.

Simply click the button below and schedule your free call today...

Still wondering if this is for you?

Here’s what some of my clients have said...

"Thank you, thank you, for teaching me how to manage my body using my mind. It has made such a difference in my stress level and my physical issues. You have created a convert."

~ D

Another client shared, “The experience was beneficial, and I particularly liked it because I saw results immediately, which I had not had in other methods I have tried.”

~ Y

“I have tried traditional psychotherapy, a variety of medications, and self-help books in the past to manage my anxiety, with limited success. Hypnosis has offered me the most profound and lasting change to date.”

~ L

"After much research, I decided to try hypnosis to address the panic attacks and anxiety I experienced when driving in heavy traffic. I met with Karen and she explained the process and expectations. During my 3 sessions, she also taught me how to continue the benefits of hypnosis on my own.

As a result of her treatments, I no longer experience panic attacks, and my anxiety has been greatly reduced in traffic. This applies to driving in major cities down the east coast and Florida. In the past, I avoided driving during certain times of the day because of my anxiety. Now, I am comfortable going out at any time. Needless to say, I am much more productive.

She changed my life.

I highly recommend Karen and her skill sets for whatever causes your own anxiety."

~ G

And many more have shared similar experiences.

I'm excited to help you!

Karen Gray

Hypnosis for Anxiety
Frequently Asked Questions 
1) I'm dealing with chronic anxiety. How can a free 30-minute strategy call benefit me?

During your strategy call, we’ll begin creating your personalized hypnosis program and explore hypnosis techniques that you can begin using right away. The process of your transformation begins with this call, and right from the start you’ll begin noticing changes in how you feel.

2) Will the strategy call push me into purchasing further sessions?

Absolutely not. The strategy call is completely free with no hidden expectations. The main goal is to provide you with the information you’ll need to move forward.

3) I'm a busy professional, can I schedule the strategy call at a convenient time for me?

Definitely. We understand that dealing with stress along with work can be overwhelming. You can schedule the strategy call at a time that fits into your busy schedule.

4) What can I expect from the strategy call?

In the 30-minute strategy call, we will discuss your current situation, your concerns about anxiety and potential approaches using hypnosis that can provide anxiety relief.

5) Is the strategy call confidential?

Yes. I respect your privacy and adhere to strict confidentiality norms. Everything you share during your strategy call will remain private.

6) How does hypnosis help in anxiety relief?

Your reactions and behaviors are controlled by your subconscious mind, even stress and anxiety. Hypnosis allows you to introduce new ideas, options, and ways of responding that your subconscious mind can accept and act on easily. Even when other methods have failed, hypnosis works.

7) I've never tried hypnosis before, is it safe?

Hypnosis is a safe and natural process. It simply involves using language patterns and prompts that reach your subconscious mind in a way that traditional therapies can’t. Being in a hypnotic state feels similar to the dreamy state of mind that exists just before falling asleep, except you are alert and aware of your surroundings.

8) Is the strategy call only for people with severe anxiety?

No, the strategy call is designed for everyone dealing with stress, anxiety, or feeling overwhelmed. Even if your anxiety is mild or sporadic, the call can give you helpful insights.

9) Can I get immediate anxiety relief during the strategy call?

Everything we do together is hypnotic in nature, including the initial strategy call. Many of my clients begin to notice changes right away. Your strategy call is where it all begins.

10) What happens after the free strategy call?

After the call, you'll have a better understanding of how hypnosis can help you. If you feel it could be beneficial, we can discuss future sessions. But remember, the decision is entirely up to you and there is no obligation to continue.

The hypnosis process will unlock your abilities to take back control of how you feel. You are a partner in every step of this process as we work together to release what has been holding you back. You will learn powerful hypnotic strategies to turn old weaknesses into new strengths.

Schedule your free consultation now and get started with your success!