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Upcoming Articles:
Healing a Broken Heart - Breakups are hard, and they are also a time for healing and growth. Learn how to build your self-esteem and bounce back from a breakup.
Dealing with Dental Phobias - Dental phobias are common, and can be easy to eliminate. Try these simple stress relief tools the next time you go to the dentist.
Un-complicating Weight Management - The formula for weight loss is simple - eat less and move more. The feelings we have about weight and self-image can be complicated. Learn how to shift your thinking to lose the weight.
Are there topics you'd like to see in our articles, or questions you'd like to ask? Email them to karengray@greenmountainhypnosis.com
Special Events
Hypnotic Stress Relief
Saturday February 29th
10 am - 11:30 am
$29
Learn how to tap into your own abilities and resources through hypnosis and neuro-linguistic programming to help you manage and reduce your everyday stress.
Whether you're seeking an alternative method to help manage and reduce your stress or you're just curious about using self-hypnosis, this workshop is for you!
We'll share powerful and easy to use self-hypnosis methods for reducing and managing stress, including:
- strategies to identify and reframe stressful triggers
- simple and effective methods that can be used any time, anywhere to dissolve stress instantly
- techniques that prevent stress from recurring
- a group hypnosis session to lock in these powerful tools so that you can access them automatically
Join us for this fun and interactive workshop and start living your better life.
Space is limited! Register Now!
Green Mountain Hypnosis is a client-centered hypnosis practice in Lebanon, NH. We empower people just like you to improve their quality of life. Karen Gray is a Certified Hypnotist, Certified Hypnosis Instructor, and Registered Nurse. For more information on how you can use hypnosis to change your life, contact karengray@greenmountainhypnosis.com, or (802) 566-0464.