I wasn't sure hypnosis could work for me. It felt too strange, too mysterious. But experiencing it myself changed my mind. Turns out, hypnosis isn't about losing control. Tt's about clear, natural changes that feel surprisingly effortless.
A few weeks ago I had the pleasure of talking with Dr. Melissa Knight on her weekly podcast Women Living Healthy. We had a great time talking about hypnosis and how people can use it every day to live and feel better.
Hypnosis can help you to eliminate the subconscious barriers that may have been holding you back, and help you to build and tap into your resource states more efficiently and effectively. Can You be hypnotized?
As a professional hypnotist, I am in the business of empowerment. I teach people tools that they can use to accomplish their goals. Sometimes that tool is hypnosis, and sometimes it’s NLP (neuro-linguistic programming), cognitive reframing, self-hypnosis, or something else entirely. Some of the tool...
The idea of hypnosis in healthcare might seem strange or even scary, especially if your first exposure was watching Jafar hypnotize the Sultan in Aladdin, or laughing at your high school classmates during a stage show. In movies, hypnosis is often portrayed as a form of mind control, but when admini...
