Blog by karengray

August is National Wellness Month, and it is a great time to think about what your Wellness goals are. Wellness means various things to different people. For many people, wellness means physical fitness, holistic care, happiness, relaxation, emotional balance, stress reduction, quality of life and s...

Having goals for things we want and working towards them is an important part of being human. The path towards our goals may not always run smoothly or be easy, but having goals, big or small, is part of what makes life good. It gives us a sense of meaning and purpose, points us in the direction we ...

It just so happens that this is National Moth Week. National Moth Week celebrates the beauty, life cycles, and habitats of moths. People of all ages and abilities are encouraged to learn about, observe, and document moths in their backyards, parks, and neighborhoods.

This world-wide event offers ever...

National Simplicity Day is observed on July 12th in honor of Henry David Thoreau Thoreau is well-known by many for his book Walden, a reflection upon simple living in natural surroundings. In our increasingly fast and busy lifestyles, National Simplicity Day is an opportunity to take a step back and...

National Bikini Day falls on July 5, and it’s the perfect opportunity to head to the beach. National Bikini Day celebrates the anniversary of the invention of the two-piece bathing suit. It’s also the perfect opportunity to talk about building up self confidence. Even if you don’t plan to show ...