Blog by karengray

“I love to procrastinate!”

I read this statement, written by a very talented career coach in an article all about how to avoid procrastination. Her statement made me chuckle. It certainly got my attention,, and made me read the article. The article was full of wonderful advice and tips on how t...

It’s an irony of our modern lives that we invent technology that saves us time, and we use that time to do more and more things, and so our lives are more fast-paced and hectic than ever. Life moves at such a fast pace that it seems to pass us by before we can really enjoy it.

Do you ever feel that y...

“You Are What You Say You Are!”

You have heard me use the term before. This week I want to share with you why this phrase is at the foundation of everything I do. This phrase is the key to unlocking my client’s ability to make the real and lasting changes that they want to make in their lives, and it...

Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Unfortunately, this can be a vicious circle. People who struggle with self-confidence can find it difficult to become successful, which makes finding that self-confidence even more dif...