So much of our work here at the hypnosis office is about empowering people just like you and me to use these incredibly powerful and intricate machines we call our minds. We help people to move away from the thinking that they are at the mercy of their automatic behaviors, and teach them to harness ...

“You Are What You Say You Are!”

You have heard me use the term before. This week I want to share with you why this phrase is at the foundation of everything I do. This phrase is the key to unlocking my client’s ability to make the real and lasting changes that they want to make in their lives, and it...

Change Your Mind, Change Your Life!

My name is Karen Gray.I am a Registered Nurse, a Certified Hypnotist, and the Owner of Green Mountain Hypnosis. I first got interested in learning more about hypnosis when a friend of mine got certified as a hypnotist, and told me all about it.

At first, I was skept...

“Quitting Smoking with Hypnosis was a Huge Success”

By Karen Gray CH, RN

“Hypnosis made quitting smoking the easiest thing I have ever done! Thank you!”

“It’s not about quitting or giving anything up. It’s about taking control of your life.”

“Thank you for your generosity in sharing your gift and making...