karengray

Blog by karengray

Set Your Kids Up for Success!

Set Your Kids Up for Success!

By karengray

I know that it is the middle of Summer, and that no one really wants to think about school starting again, but the reality is that many schools will open in just a few short, sunny weeks.


I was reminded of this the other day when I asked my daughter how she was doing on her summer reading assignment....

07.24.18 01:04 PM - Comment(s)
What You Think is What You Feel

What You Think is What You Feel

By karengray

Last weekend we hosted a Meetup here at GMH. It was the first of an eight part series discussing some of the founding principles of hypnosis. Charles Tebbetts, a hypnotist and instructor in the 1970’s, wrote out his observations in the “Rules of the Mind”, eight rules that define how the subconsciou...

07.16.18 07:54 PM - Comment(s)
Will-Powerless?

Will-Powerless?

By karengray

“Such self-control!" Julie's friends exclaim when she declines a taste of the double chocolate truffle cheesecake. She enjoys the compliment until midnight -- when she sneaks downstairs and polishes off the last three slices.


"Just a few miles!" Becca tells herself as she puts on her s...

07.09.18 12:14 PM - Comment(s)
Healing from Heartbreak

Healing from Heartbreak

By karengray

My Story

Just before I travelled to Virginia to study hypnosis with Jason Linett, (award-winning hypnotist and instructor), my marriage imploded in a big and dramatic way. I’ll spare you the gory details, but the gist of the story is that my then husband had a devastating accident at work, and while ...

07.01.18 08:33 PM - Comment(s)
Living with Gratitude

Living with Gratitude

By karengray

The Harvard Medical School defines gratitude as:

“a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives … As a result, gratitude also helps people connect to something larger than themselves as individua...

06.25.18 10:52 AM - Comment(s)