Blog by karengray

As more studies have been conducted, medical professionals now understand that diabetes brings with it the hidden risk of depression. In fact, diabetes can increase the chances of a person developing depression by 50%. With depression comes inactivity, fatigue, susceptibility to illness, cravings fo...

In the treatment of diabetes, there are at least two absolute truths.

One.    Everything affects your insulin needs.

Two.    Steady glucose and insulin levels decrease the occurrence of complications.

Stress, illness, hunger, hormones, altitude, physical fitness...

November is Diabetes Awareness Month! Join us in celebrating this incredible community all month long. This is a great time to learn more about the autoimmune disease Type One Diabetes, how you can spot it, help others, and stay healthy. This month our articles will focus on ways that you can eat be...

We all have it. Baggage is that emotional stuff that you have stuffed down and haven’t dealt with it. It’s like stuffing memories and feelings in a closet so that you don’t have to look at them.

I really like that there is a month set aside to think about having a positive attitude. I wonder what ways you have noticed your own attitudes improving this month. I wonder what changes you have been able to create in your inner and outer attitudes by creating shifts in your thinking.