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Holidays mean family, friends, caroling, gathering, feasting, parities, shopping and gifts. And sometimes the Holiday Season can mean stress, anxiety, and all the troubles they cause.
We could talk about the things that cause us to feel stressed, like having too much to do in too short of a time fram...
Winter is here, with all the potentially messy driving conditions that can come with it. The idea of driving in snow and winter storms doesn’t have to stress you out or cause anxiety. There are simple easy things you can do to help you feel calm, confident, and relaxed no matter what the road condit...
Holiday De-Stress Special
Throughout the month of December, we are offering a special one-hour hypnosis session that will dissolve your stress, increase your energy and focus, and renew your mind and body. You'll also receive a full length stress release hypnosis Mp3 with your session.
COPD, or Chronic Obstructive Pulmonary Disease, is the name given to a group of common illnesses that constrict, or obstruct, the lungs and airways. The two forms of COPD are chronic bronchitis and emphysema.
The most common cause of COPD is smoking, and the more a person smokes, the more likely they...
Some studies show that having diabetes doubles your risk of developing depression. If diabetes-related health problems emerge, your risk for depression can increase even further. It remains unclear exactly why this is. Some researchers suggest that this could be due to diabetes' metabolic effect on ...