Blog by karengray

If you're struggling to control your own shape and size, you might have noticed that weight loss seems to be incredibly complicated. There are hundreds of diet plans and programs, meal planners and activity trackers, and thousands of opinions about what the best method is to lose weight and mai...

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Show of hands - Who likes going to the dentist? There are some people that really do like going to the dentist, though the majority of people find it challenging. Surveys have shown that 45% of patients report having moderate dental fear, and between 10% and 20% of adults in the United States avoid ...

Nothing hurts quite like the pain of a broken heart. Romantic love is an intense thing, and when that love breaks down or is not reciprocated, it can be gut-wrenching. The experience can trigger a range of negative emotions that affect every part of your life, including feelings of worthlessness, de...

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