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After a full week of celebration, I didn’t bounce back. I rested. No chores, no catch-up. Just rest. This article explores why rest isn’t laziness, how your system resets after stress, and how hypnosis helps your mind relearn the rhythm of recovery.
07.01.25 02:10 PM - Comment(s)
Progress doesn’t always look the way we expect. Sometimes it’s slow. Sometimes it’s sideways. But when it’s intentional, it still counts. A short reflection on sailing, change, and moving forward when life doesn’t go in a straight line.
05.27.25 08:44 AM - Comment(s)