Responding vs. Reacting

Responding vs. Reacting

By karengray

You can start living a life that is more responsive and less reactive simply by paying attention and noticing when what you do or say feels off-center.
02.24.21 02:32 PM - Comment(s)
Random Acts of Kindness Day

Random Acts of Kindness Day

By karengray

Make your first random act of kindness today one that you do for yourself.
02.17.21 12:03 PM - Comment(s)
Lost Your Motivation?

Lost Your Motivation?

By karengray

If you are finding yourself putting things off, or just not having the motivation to get something started, this information can help get you back on track.
02.10.21 05:43 PM - Comment(s)
Stress-Free Winter Driving

Stress-Free Winter Driving

By karengray

The idea of driving in snow and winter storms doesn’t have to stress you out or cause anxiety. There are simple easy things you can do to help you feel calm, confident, and relaxed no matter what the road conditions are.
02.03.21 11:13 AM - Comment(s)
It Doesn't Have to Be "All or Nothing"

It Doesn't Have to Be "All or Nothing"

By karengray

How many times have you put off a project and never came back to it? Have you tried to accomplish something and found yourself saying “it didn’t work, it isn’t going to work”? That’s the “all or nothing” mindset. And it’s keeping you from your desired outcome.
01.27.21 10:29 AM - Comment(s)