Move More, Feel Better

By karengray

Just the simple act of moving our bodies benefits us in so many ways, both physically and mentally.
08.10.20 11:44 AM - Comment(s)

10 Hypnotic Ways To Lose Weight

By karengray

Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight, because the fact is: It does. Certified Hypnotist and Registered Nurse Karen Gray gives you ten hypnotic suggestions to try right now.


When I...

08.06.18 10:21 AM - Comment(s)

Everything You Need to Know About Losing Weight For Good…

By karengray

Many people struggle with being overweight, or even obese. It’s a common topic, and we know that excess weight is associated with potentially serious health conditions such as high blood pressure, high blood sugar, and high cholesterol. Excess weight is also a factor that contributes to sleep apnea,...

05.01.18 06:46 AM - Comment(s)