anger management

Blog tagged as anger management

Understanding Anger

Understanding Anger

By karengray

Anger is a natural response to perceived threats. It causes your body to release adrenaline, your muscles to tighten, and your heart rate and blood pressure to increase. Your senses might feel more acute and your face and hands flushed. However, anger becomes a problem when you don't manage it in a ...

10.22.20 02:02 PM - Comment(s)
There is Plenty to be Angry About... (Part 1)

There is Plenty to be Angry About... (Part 1)

By karengray

“Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.” ~ Joel Osteen


It is true. All you have to d...

03.20.18 11:34 PM - Comment(s)