healthy eating

Blog tagged as healthy eating

Let's Get Ready for Summer!

Let's Get Ready for Summer!

By karengray

A lot of us have put on a few extra pounds this last year. Now that the days are longer and warmer, this is the perfect time to reshape those eating and moving habits so we can feel stronger and healthier.
04.14.21 06:55 AM - Comment(s)
10 Hypnotic Ways To Lose Weight

10 Hypnotic Ways To Lose Weight

By karengray

Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight, because the fact is: It does. Certified Hypnotist and Registered Nurse Karen Gray gives you ten hypnotic suggestions to try right now.


When I...

08.06.18 10:21 AM - Comment(s)