“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, yo...

“Some people think it’s holding that makes one strong - sometimes it’s letting go.” ~Unknown

Holding On...

Have you ever noticed that sometimes you have a difficult time letting go of a negative emotion, an emotion you wish you could make disappear? In today’s article I’ll explain why that happens and...