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Encouragement is the fuel for motivation. When we feel encouraged it feels good, and we want more of it, so we are motivated to get the next thing done so we can get those feel-good feelings again. The drive to feel good can be strong enough to motivate us to do more.
When we attach the good feeling ...
I’ve been working with a lot of people this week who feel like they are just stuck. You know that feeling when you’ve got too much to do and your mind is just full? Your stress levels rise and you end up not making any progress.
The conscious mind has a limited short term memory, and it has to ...