productivity

Blog tagged as productivity

Leaving Your Comfort Zone

Leaving Your Comfort Zone

By karengray

Leaving our comfort zone means increased risk and sometimes increased anxiety, but remember that both of those can be managed. We need that comfortable head-space so that we can process the changes we create when we leave it.
12.30.20 03:46 PM - Comment(s)
Give Yourself Some Encouragement!

Give Yourself Some Encouragement!

By karengray

Encouragement is the fuel for motivation. When we feel encouraged it feels good, and we want more of it, so we are motivated to get the next thing done so we can get those feel-good feelings again. The drive to feel good can be strong enough to motivate us to do more.


When we attach the good feeling ...

09.30.20 03:23 PM - Comment(s)
What If You Can't Relax?

What If You Can't Relax?

By karengray

It happens to high powered executives, to teachers, to stay-at-home parents. It happens to high school and college kids, even to younger kids in elementary and middle school. It happens to almost all of us. Summer is here. We finally get some time off. We’re going to relax and restore ourselves. But...

06.18.18 05:27 PM - Comment(s)
Lost Your Motivation?

Lost Your Motivation?

By karengray

We have all been there...


You are full of inspiration and 100% motivated to start your healthy new lifestyle. You start to work out four times a week, you eat healthy and you treat yourself every once in a while. This is the perfect plan, and everything is going great. Somewhere along the road you lo...

05.28.18 12:01 PM - Comment(s)
For Better Time Management...

For Better Time Management...

By karengray

Managing Your Time...

Do you sometimes feel like you spend all your time managing crises? That your life is basically spent putting out one proverbial fire after another?


At the end of the day do you feel completely sapped and drained of energy, and yet you can’t point to anything you accomplished tha...

04.16.18 05:56 PM - Comment(s)