Blog tagged as health
I am so excited to be a part of the Lyme Health and Wellness Fair this weekend!
I'll be joining about 50 other participants at the event, all sharing information and resources to help you live a healthier, happier life. There will be demonstrations, raffles, and more!
Maybe the most exciting thing is ...
If you are only focusing on what you eat and not looking at the mental and emotional aspects of your weight loss journey you may be making weight loss harder for yourself.
Diabetes is heavily impacted by psychological stresses. Any intervention that is able to achieve good control of blood sugar, prevent complications, improve quality of life, and decrease risk factors is certainly worth exploring.
The Covid-19 pandemic continues to trigger a wide variety of emotional, physical, and economic issues for many people. Recent studies have put a name on the experience, Covid Stress Syndrome.
The reality is, with the right tools in place - anything can be easy.
